As a client of mine sat down in my office, it was obvious
that he was frustrated about something. He was a very keen amateur golfer who
desperately wanted to improve his handicap but wasn’t making the progress he
wanted to make. “I work so hard on my golf”, he sighed, “Every spare minute I
have, I am down the driving range hitting ball after ball. Sometimes I am there
for 3 or 4 hours. On a good day, I can get through about 500 balls. And yet, I
just don’t get any better.” He looked at me and frowned, “In fact, if anything,
I’m actually playing worse than I was when I didn’t practise so hard”.
He reminded me of a time I was working with another golfer
client at the driving range of his course. A man was walking past us, with 2
full baskets of balls, towards a bay a bit further up from where we were
standing, when his mobile went off. All eyes turned to him as he fumbled for
his phone to answer it. He obviously wasn’t where he was supposed to be because
he started saying “I’m in the car,” and then pleaded, “No, I’m not at the golf
club. I’m on my way. I be back in 5 minutes.” He then hung up and looked at his
phone then looked at his baskets of balls and then back to his phone again as
if weighing up what to do next. He then spurred himself into action, poured all
of his balls into the automatic dispenser, pulled out his driver and proceeded
to whack one ball after another as quickly as he possibly could. The balls went
everywhere apart from where he seemed to be aiming. He appeared to become more
tense and frustrated with each swing that he made as he watched the balls
hooking left, slicing right and, on one occasion somehow, after a loud clatter,
actually ending up 5 yards behind him.
There is an often used saying that “practice makes perfect”,
which implies that the mere process of practising will make you a better
performer at any task or sport. And yet it would be hard to think that this
golfer would gain anything from just spraying shots all over the place. What he
probably didn’t consider, however, is that practice would undoubtedly have been
making him worse. He was actually learning how to hit a ball badly. If you want
to make practice effective, quality will always be better than quantity.
Instead of hitting 100 balls very quickly, he would have gained far more by
just hitting 5 with full concentration.
This is effectively what I told my client. I told him that
next time he should get a maximum of 30 balls and for each shot he played, to
play it as if it was a real shot on a course. That meant choosing a precise
target, pulling the club out of the bag (each time) and going through his full
pre-shot routine before playing the shot. Then I wanted him to take a break of
a minute before going on to the next shot. This had the effect of getting him
into the idea of quality practice. Two weeks later, he came back to see me. A
broad grin appeared on his face as he described how his game had transformed
and how he’d beaten his best round of golf by 3 shots only 2 days earlier. This
is because he had been teaching himself how to play quality golf and it had,
over the two weeks, become a habit.
The great Gary Player famously coined the phrase, “The more
I practise, the luckier I get”. What he probably should have said was “The more
I practise “with purpose”, the luckier I get”.
Andy Barton
Performance Coach